Yoga

When not lost in thoughts and moments, I am a yoga practitioner and teacher. It all started in 2019 when I sat down for my first class and could not stay still for a minute and I was very stiff. I cried. I thought, I could never do this again. But yoga finds you when you need it the most. So, slowly but surely it became an essential to my every day life. Not just the physical practice, but the whole school and philosophy around it whether it is meditation, principles and beyond.

My community heavily encouraged me to become a teacher so I went to Nepal. The home of many myths, legends, yogis, yoginis and gurus. It was a truly life changing experience. I keep reaching back daily to all that knowledge I was given by the locals. Some of them come from lineages of yogic families originating from the Himalayas. I enjoy teaching and tailoring to individual needs, be it more physical or spiritual. Reach out if you’d like to take classes or workshops. Key facts below.